If you are stressed out, simplify!

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The ability to simplify means to eliminate the unnecessary so that the necessary may speak, Hans Hofmann.

Are you stressed out because you have so much work, you are afraid to say “no”, you’re overcommitted at work, your boss expects the impossible, you have too many things on your plate, etc? These are the key steps:

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Author: Anawim

I am a social activist. I have two Bachelor's degrees, Maths and Computer & Software Engineering. I also have a Ph.D. in Psychology. I have written nine published books, four scientific articles, and five scientific presentations. I simply want to contribute to making a difference where it counts, so that we make the world a better, more sustainable, prosperous, and fairer place. I am always willing to give free talks and lectures about the social problems that exist in our world today.

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