Coping with Eating Disorders

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I’m not telling you it will be easy, I am telling you it is worth it, Anonymous.

Eating Disorders “describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape” (Eating Disorder Hope, Read more Eating Disorders).

Among the strategies to overcome these problems are:

The media has a big impact on eating disorders, cosmetic surgeries, and low self-esteem. Fight the media’s image of beauty by remembering that inner beauty counts for quite a lot and that success should not be measured by power, beauty, fame or wealth, but by the obstacles you have overcome in order to to reach your goals and the impact you make on the lives of others.

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Author: Anawim

I am a social activist. I have two Bachelor's degrees, Maths and Computer & Software Engineering. I also have a Ph.D. in Psychology. I have written nine published books, four scientific articles, and five scientific presentations. I simply want to contribute to making a difference where it counts, so that we make the world a better, more sustainable, prosperous, and fairer place. I am always willing to give free talks and lectures about the social problems that exist in our world today.

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